Help Lesotho is a non-profit organization registered in both Canada and Lesotho that delivers grassroots mental health support and training programs in rural communities in southern Africa. Their holistic and innovative programs empower children and youth to heal, learn new skills, and be advocates for social justice and gender equity. Lesotho is a land-locked country within South Africa with the highest AIDS rate in the world. When our children were eight, five, and two-years-old, we visited Lesotho and assisted the Help Lesotho organization on the ground. It was a life-changing and incredibly meaningful experience. Our Rooibos, Honeybush, and Sea Salt all come from South Africa.