Ingredients
- Wild Salmon fillet, about 2" pieces
- 1 tablespoon Gathering Place fennel seed, roughly crushed
- 2 tablespoon olive oil
- 1 large onion, diced
- 2 tablespoons celery, chopped
- ½ cup tomato paste
- ¾ teaspoon Gathering Place sea salt
- 1 pinch sugar
- 1 tsp Gathering Place black pepper
- 2 teaspoons cornflour
Instructions
- Heat oil in a pan, add fennel and cook, stirring constantly until they start turn golden brown.
- Add fish.
- Simmer for 2-3 minutes.
- Add chopped and sliced onions and celery.
- Cook till onions turn soft.
- Add tomato puree, salt, sugar and pepper.
- Add cornflour mixed in 1/2 cup water.
- Bring to a boil.
- Reduce heat and simmer for one minute.
- Serve over a bed of veggies or your favourite grain.
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