Golden Milk
By Renee Hartleib
Golden Milk is a soothing and nutritious hot beverage that many people use to decrease inflammation or as a sleep aid.
Golden Milk
Feel free to make this recipe your own by experimenting. For instance, you can swap the honey for maple syrup to make this drink vegan. You could also add an additional element such as nutmeg to increase the cozy factor!
- Author
- Gathering Place
- Prep Time
- 10 minutes
- Category
Beverage
Ingredients
- 1/4 cup Gathering Place Turmeric Powder
- 1/2 cup honey
- 3/4 tsp Gathering Place Black Pepper, ground
- 1/2 tsp Gathering Place True Cinnamon Powder
- Pinch of Gathering Place Ginger Powder
- Optional: 1/2 tsp Gathering Place Vanilla Powder
Directions
- Mix all ingredients well and store in a glass jar in the refrigerator for up to four weeks. This is your Golden Paste.
- To create Golden Milk, mix 1 tsp Golden Paste with 2 cups of milk (almond, soy, oat, or dairy).
- Heat gently over medium heat 7 - 10 minutes, stirring consistently.
- Do not boil.
- Enjoy!