Wild Salmon in Fennel Sauce

Wild Salmon in Fennel Sauce

Author

Gathering Place

Prep Time

7 minutes

Cook Time

22 minutes

Servings

2

Category

Meat

Cuisine

American

Ingredients

• Wild Salmon fillet, about 2" pieces
• 1 tablespoon Gathering Place fennel seed, roughly crushed
• 2 tablespoon olive oil
• 1 large onion, diced
• 2 tablespoons celery, chopped
• ½ cup tomato paste
• ¾ teaspoon Gathering Place sea salt
• 1 pinch sugar
• 1 tsp Gathering Place black pepper
• 2 teaspoons cornflour

Directions

1. Heat oil in a pan, add fennel and cook, stirring constantly until they start turn golden brown.
2. Add fish. Simmer for 2-3 minutes.
3. Add chopped and sliced onions and celery. Cook till onions turn soft.
4. Add tomato puree, salt, sugar and pepper.
5. Add cornflour mixed in 1/2 cup water. Bring to a boil.
6. Reduce heat and simmer for one minute.
7. Serve over a bed of veggies or your favourite grain.